TANGLAD PARA SA TINOLANG MANOK

RECIPE NOTES

In case you do not have fish sauce, you can use salt. 

Nutrition Facts

Chicken Tinola (Tinolang Manok)

Amount Per Serving

Calories 436Calories from Fat 288

% Daily Value*

Total Fat 32g49%

Saturated Fat 7g35%

Cholesterol 113mg38%

Sodium 1062mg44%

Potassium 428mg12%

Total Carbohydrates 6g2%

Dietary Fiber 1g4%

Sugars 2g

Protein 29g58%

Vitamin A4.2%

Vitamin C10.3%

Calcium4.5%

Iron9.3%

* Percent Daily Values are based on a 2000 calorie diet.

 SOURCE: https://www.foxyfolksy.com/chicken-tinola/